Whether you’re following a low-carb diet, are looking for pasta alternatives, or simply love squash, spaghetti squash is a dinnertime hero. It’s so simple to make, and once you’ve got the method down, there are countless ways to incorporate it into your favorite recipes. Never tried your hand at it before? Follow our top tips and fool-proof guide below for perfect spaghetti squash, every time:
How to make spaghetti squash:
— Cut your squash in half lengthwise. This is definitely the hardest part of making spaghetti squash, but with a sharp chef’s knife and some determination, you’ll do just fine. If you need a little visual help, before cutting with a chef's knife, use a sharp paring knife to score an outline around the squash where it will be cut in half.
— Remove the seeds. (But wait—don't toss them! Spread 'em on a baking sheet with chili powder and salt and roast for a crunchy snack!) Drizzle the cut sides with olive oil and season with salt and pepper. Flip the squash cut-side down on a baking sheet.
— Prevent mushy squash. After you cut the squash open, sprinkle both halves with a pinch of salt and let them sit for about 10 minutes to draw some of the excess moisture out. Pour off any excess liquid and pat the inside of the squash dry with a paper towel.
— Pop it in a 400°F oven for 40 minutes. Depending on the size of your squash, this could take closer to an hour. If 40 minutes have passed, and you’re not sure if the squash is ready, pull it out of the oven and drag the tines of a fork on the cut side. If the spaghetti-like strands easily release from the skin, it’s ready. If not, continue baking and check on it every 5 to 10 minutes. Over-roasting can lead to soggier “spaghetti”, so it’s best to keep a close eye on the squash.
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When it’s ready, let cool slightly before creating "spaghetti" with your fork. Though it’s great by itself or topped with a little Parm, we’ve got some recipes that will put regular old pasta to shame. Our burrito spaghetti squash boats are a good place to start.
Serving ideas.
Spaghetti squash is the perfect side when tossed with butter and seasoned well with salt and pepper, and you can pair it with just about anything. If you'd like to take it the pasta route, heat up some marinara or Alfredo sauce and spoon it right on top! If you're looking for a well-rounded dinner all in a convenient spaghetti squash bowl, give chicken primavera spaghetti squash boats a try! Looking for more inspo? Check out all of our favorite spaghetti squash recipes.
Storage.
Once the spaghetti squash has been cooked, you can store it in an airtight container for 3 to 5 days.
Made it? Let us know how it went in the comment section below!
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- Yields:
- 2 serving(s)
- Prep Time:
- 5 mins
- Total Time:
- 45 mins
- Cal/Serv:
- 124
Ingredients
- 1
medium spaghetti squash
- 1 tbsp.
extra-virgin olive oil
Kosher salt
Freshly ground black pepper
Directions
- Step 1Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.
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