Acorn Squash

4.6
(1,017)

My family loves acorn squash when I cook it this way. It's soft, sweet, and buttery.

87
high angle looking at two halves of baked acorn squash on a plate
87
87
87
87
Prep Time:
5 mins
Cook Time:
1 hr
Total Time:
1 hr 5 mins
Servings:
2

Wondering how to roast acorn squash in the oven? You’re in the right place! This easy baked acorn squash recipe is perfect to serve all season long. 

How to Cook Acorn Squash

You'll find a detailed ingredient list and step-by-step instructions in the recipe below, but let's go over the basics:

How to Bake Acorn Squash

Here’s a brief overview of what you can expect when you roast acorn squash at home: 

  1. Place the squash halves cut-side down onto a baking sheet. 
  2. Bake until the flesh begins to soften. 
  3. Transfer one half to a baking dish. Spoon the butter and sugar into the cavity. 
  4. Place remaining squash half, cut-side down, on top to seal.
  5. Return to the oven and bake until the flesh is soft. 

How Long to Bake Acorn Squash

All in all, you’ll bake the acorn squash for about one hour, or perhaps a little longer, in an oven preheated to 350 degrees F: 30-45 minutes to slightly soften the flesh, then about 30 more minutes after adding the butter and brown sugar to soften the flesh entirely.

Can You Eat Acorn Squash Skin? 

Yes, you can eat roasted acorn squash skin. If you plan to eat it, make sure you wash the skin extra thoroughly before baking. 

How to Store Acorn Squash

Store your roasted acorn squash leftovers in an airtight container in the refrigerator for up to four days. 

Allrecipes Community Tips and Praise

“Loved this,” says one Allrecipes community member. “I simmered butter, brown sugar, tiny diced onion and poured that into squash! Yummy yummy yummy.”

“Always a hit and super simple to make,” says Enchntress. “I've also tried it using chunky applesauce, cinnamon and butter with tasty results as well!”

"Loved this recipe and followed the recipe as written,” Sandi Marx. “I served the acorn with super simple pork chops.”

Editorial contributions by Corey Williams

Ingredients

  • 1 medium acorn squash, halved and seeded

  • 2 tablespoons brown sugar

  • 1 tablespoon butter

Directions

  1. Gather all ingredients.

    All ingredients gathered to make acorn squash.

    Dotdash Meredith Food Studios

  2. Preheat the oven to 350 degrees F (175 degrees C).

  3. Place acorn squash halves cut-side down onto a cookie sheet. Bake in the preheated oven until flesh begins to soften, about 30 to 45 minutes.

    Acorn squash halves placed cut side down on baking sheet.

    Dotdash Meredith Food Studios

  4. Remove squash from the oven and transfer one squash half, cut-side up, to a deep baking dish. Spoon butter and brown sugar into the cavity. Place remaining squash half, cut-side down, over top to seal.

    One half placed cut side up on a baking dish, filled with butter and brown sugar.

    Dotdash Meredith Food Studios

    Other half placed over top the filled squash to create a seal.

    Dotdash Meredith Food Studios

  5. Return to the oven and continue to bake until flesh is soft, 30 minutes.

  6. Serve hot and enjoy!

    high angle looking at two halves of baked acorn squash on a plate

    DOTDASH MEREDITH FOOD STUDIOS 

Nutrition Facts (per serving)

189 Calories
6g Fat
36g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 189
% Daily Value *
Total Fat 6g 8%
Saturated Fat 4g 19%
Cholesterol 15mg 5%
Sodium 51mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Total Sugars 18g
Protein 2g 4%
Vitamin C 24mg 26%
Calcium 84mg 6%
Iron 2mg 9%
Potassium 768mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love