Do you know multiple health benefits of Siris Plant

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Safed Siris (Albizia procera) is a deciduous tree with a very irregular ovoid crown. The tree is commonly found on alluvial ground along streams, and in moist even swampy places. It is particularly common in low lying moist Savannahs.

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It is fairly drought resistant but frost-tender. It produces root suckers when the stem is mutilated or the tree becomes old.

Siris has many health benefits  which are less known to many. Few of them are :

Depression: In a similar vein to the health benefit above, albizia also improves mood by rebalancing hormones in the body and soothing the nervous system, which can often complicate hormonal levels.

Sleep Aid: If you suffer from sleeplessness or insomnia, a decoction of albizia may be just the ticket to a good night’s sleep. Beyond soothing the nerves and mind, it also calms the body and helps stimulate long-lasting restful sleep.

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Respiratory Distress: For those who suffer from asthma, allergies, or chronic respiratory conditions, albizia can significantly help by eliminating inflammation in those sinuses and tracts, thereby reducing the impulse to cough or wheeze.

This can help to speed up recovery time and generally improve the health of your respiratory system, even in the midst of an asthmatic attack.

Chronic Conditions: With such a vast array of antioxidant compounds found in albizia, it’s no wonder that certain antioxidant properties have been linked to this plant. It is able to eliminate free radicals in the body, scavenging those dangerous byproducts before they can cause cell mutation or death. This helps to prevent chronic conditions like heart disease, and even cancer.

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Arthritis and Gout: The anti-inflammatory activity of albizia is also used to eliminate the pain associated with gout, arthritis, and other inflammatory conditions. Applying a paste to affected joints and areas can quickly relieve swelling, and the sedative nature of the compounds can also eliminate pain.

Note : Please consult your doctor/physician before using.There is no known toxicity of albizia if taken in moderate amounts. It is not recommended for pregnant mothers due to its blood-circulating effects.

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